Yin
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3 videos found
1:02:42
Leg Flow This is strong yet calming Yin for a good night?s sleep. ?This week it's all about legs.. Butterfly, Straddle,?Caterpillar, ...
1:03
All About Legs This?class will have a leg focus working on the lower body meridians. ?Expect Straddle, Swan, Half Butterfly and Half ...
1:01
Let the Qi Flow This?class will nurture the yin and yang in you, opening up the space for the Qi to flow. ?We will work on the Pericardium ...