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Slow & Strong Yin, 17th Jan, 8-9pm

Sweet Simple Yin

 

In this practice you are encouraged to explore yoga in its simplest form, finding peace and tranquility in the moment. ?Every moment different, if not the same?

 

Expect Caterpillar, Half Saddle or Cat Pulling It’s Tail, Side Stretch or Bananasana. ?Expect a pot pourri of poses that encourage you to explore your own moment, your own body, your own mind.

Slow and strong Yin
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