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Slow & Strong Yin, 18th May 2022, 8-9pm

Juicy Hip Yin
We’ve been?exploring?the connective tissues around the hips this week, that often get, tight and tensions can ensue… so let’s release, play with our edge and see what pops up as we release the ‘issues from our tissues.’
Come on and dive yin!
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Expect – Butterfly, Dragonfly, Caterpillar, Shoelace, Sphinx, Winged Dragon, Half Saddle & Twisted Roots…
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EQUIPMENT
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Mat, wall, cushions, Roller/MFR Balls (if you wish to stimulate target areas), block/brick, blanket… optional candles, your chill out music, PJs & teddy 🙂
Slow and strong Yin
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