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Slow & Strong Yin, 17th March, 2021

Breathe In (Yang) and Out (Yin)
Breathe in and out, longer spring days and nights. We will embrace this new season with our?practice.?
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Looking for?openess in our bodies that?unfold out of our winter slumber…
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Expect 1/2 Frog or Butterfly, Rolling Panda or Thread the Needle, Up Swan, 1/2 Saddle and Cat Pulling its Tail…. rejoice as we open and fill the space with peace and contentment….
Slow and strong Yin
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