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275 videos found
Ashtanga 4th May 2020
Ashtanga 4th May 2020
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17 views
Yang
Slow & Strong Yin, 4th May 2020
Slow & Strong Yin, 4th May 2020
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7 views
Slow and strong Yin
Monday Morning Yin, 4th May
Monday Morning Yin, 4th May
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9 views
Morning Yin
YinYasa 5th May
YinYasa 5th May
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13 views
Yin/Yang
Slow & Strong Yin, 6th May, 8-9pm
Slow & Strong Yin, 6th May, 8-9pm
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10 views
Slow and strong Yin
Yoga Basics 11th May 2020 (Ashtanga Short Form)
Yoga Basics 11th May 2020 (Ashtanga Short Form)
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7 views
Yang
Monday morning Yin 11th May
Monday morning Yin 11th May
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11 views
Morning Yin
Slow & Strong Yin, 13th May, 8-9pm
Slow & Strong Yin, 13th May, 8-9pm
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4 views
Slow and strong Yin
YinYasa 15th May, 5-5.30pm
YinYasa 15th May, 5-5.30pm
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22 views
Yin/Yang
Yoga Basics 18th May
Yoga Basics 18th May
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2 views
Yang
Monday Morning Yin 18th May
Monday Morning Yin 18th May
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6 views
Morning Yin
Yoga Basics (Ashtanga Short Form), 25th May, 9.45-11am
Yoga Basics (Ashtanga Short Form), 25th May, 9.45-11am
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4 views
Yang
Yoga Basics (Ashtanga Short Form), 1st June, 9.45-10.55am
Yoga Basics (Ashtanga Short Form), 1st June, 9.45-10.55am
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5 views
Yang
YinYasa, 19th May, 5-5.30pm
YinYasa, 19th May, 5-5.30pm
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18 views
Yin/Yang
Yoga Basics (Ashtanga Short Form), 8th June, 9.45-10.55am
Yoga Basics (Ashtanga Short Form), 8th June, 9.45-10.55am
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4 views
Yang
Slow & Strong Yin, 20th May, 8-9pm
Slow & Strong Yin, 20th May, 8-9pm
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4 views
Slow and strong Yin
YinYasa, 22nd May, 5-5.30pm
YinYasa, 22nd May, 5-5.30pm
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11 views
Yin/Yang
YinYasa, 26th May, 5-5.30pm
YinYasa, 26th May, 5-5.30pm
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7 views
Yin/Yang
Slow & Strong Yin, 27th May, 8-9pm
Slow & Strong Yin, 27th May, 8-9pm
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4 views
Slow and strong Yin
YinYasa, 29th May, 5-5.30pm
YinYasa, 29th May, 5-5.30pm
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12 views
Yin/Yang
Yin, 1st June, 11.15-12pm
Yin, 1st June, 11.15-12pm
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5 views
Morning Yin
YinYasa, 2nd June, 5-5.30pm
YinYasa, 2nd June, 5-5.30pm
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6 views
Yin/Yang
Slow & Strong Yin, 3rd June, 8-9pm
Slow & Strong Yin, 3rd June, 8-9pm
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5 views
Slow and strong Yin
Monday Morning Yin, 8th June, 11.15-12pm
Monday Morning Yin, 8th June, 11.15-12pm
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9 views
Morning Yin
Slow & Strong Yin, 10th June, 8-9pm
Slow & Strong Yin, 10th June, 8-9pm
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3 views
Slow and strong Yin
Yin Yoga, 15th June, 11.15-12pm
Yin Yoga, 15th June, 11.15-12pm
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5 views
Morning Yin
YinYasa, 5th June, 5-5.30pm
YinYasa, 5th June, 5-5.30pm
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6 views
Yin/Yang
YinYasa, 9th June, 5-5.30pm
YinYasa, 9th June, 5-5.30pm
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7 views
Yin/Yang
YinYasa, 12th June, 5-5.30pm
YinYasa, 12th June, 5-5.30pm
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8 views
Yin/Yang
Yoga Basics (Ashtanga Short Form) - 15th June
Yoga Basics (Ashtanga Short Form) – 15th June
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2 views
Yang
Monday Morning Yin, 11.15-12pm
Monday Morning Yin, 11.15-12pm
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7 views
Morning Yin
Slow & Strong Yin, 24th June, 8-9pm
Slow & Strong Yin, 24th June, 8-9pm
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2 views
Slow and strong Yin
Morning Yin - Jun 22
Morning Yin – Jun 22
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6 views
Morning Yin
Slow & Strong Yin, 17th June, 8-9pm
Slow & Strong Yin, 17th June, 8-9pm
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4 views
Slow and strong Yin
YinYasa, 16th June, 5-5.30pm
YinYasa, 16th June, 5-5.30pm
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5 views
Yin/Yang
YinYasa, 19th June, 5-5.30pm
YinYasa, 19th June, 5-5.30pm
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5 views
Yin/Yang
YinYasa, 23rd June, 5-5.30pm
YinYasa, 23rd June, 5-5.30pm
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6 views
Yin/Yang
Yoga Basics (Ashtanga Short Form), 22nd June, 9.45-11am
Yoga Basics (Ashtanga Short Form), 22nd June, 9.45-11am
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3 views
Yang
YinYasa, 26th June, 5-5.30pm
YinYasa, 26th June, 5-5.30pm
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9 views
Yin/Yang
YinYasa, 30th June, 5-5.30pm
0:34
YinYasa, 30th June, 5-5.30pm
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9 views
Yin/Yang
An energetic get calming flow targeting the whole body, with an emphasis on shoulders as we bind in poses to help get into Kurmasana. ?Expect heat generating vinyasas, with emphasis on the core as you strengthen the body in?Down Dogs, Planks, Cobra, Uttanasana, Warriors, Revolved Triangle, ?balancing into Tree, standing Swans with a twist! ?All balanced with a long held Yin Caterpillar pose and relaxation. ?A lot can happen in 34 minutes, come on dive in!
Slow & Strong Yin, 1st July, 8-9pm
1:03
Slow & Strong Yin, 1st July, 8-9pm
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3 views
Slow and strong Yin
This strong yet calming Yin can be practiced anytime, but works well at night to aid a good night's sleep. ?You will experience a good whole body stretch getting into the deep fascial tissues with poses such as Bananasana, Deer, 1/2 Butterfly, Twisted Roots and Straddle. ?Expect to soften, lengthen and relax!!
YinYasa, 3rd July, 5-5.30pm
30:43
YinYasa, 3rd July, 5-5.30pm
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8 views
Yin/Yang
Move, Open and Breathe in this express class.   Today we will use our time?wisely?and endeavour to get into all the muscle?groups?and joints ...
Yoga Basics (Ashtanga Short Form), 29th June, 9.45-11am
1:12
Yoga Basics (Ashtanga Short Form), 29th June, 9.45-11am
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1 views
Yang
Accessible Ashtanga for all! ?Led talk through and demonstration of the Ashtanga Primary Series. ?More challenging poses are modified with the ...
Yoga Basics (Ashtanga Short Form), 7th July, 9.45-11am
1:24
Yoga Basics (Ashtanga Short Form), 7th July, 9.45-11am
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5 views
Yang
A strong heat generating Vinyasa Ashtanga practice. ?Each week building up knowledge of this set sequence of poses. ?This class modifies all ...
YinYasa, 7th July, 5-5.30pm
34:18
YinYasa, 7th July, 5-5.30pm
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8 views
Yin/Yang
In this class we will explore our Inner Power. ? Yoga gives us a?strength?physically and mentally, a centre that is never changing. ?We will ...
Slow & Strong Yin, 8th July, 8-9pm
1:02:52
Slow & Strong Yin, 8th July, 8-9pm
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6 views
Slow and strong Yin
This slow & strong class works the central line of the body, working the spine and hips?with a twist. ?Expect Butterfly, Straddle, Sphinx, ...
YinYasa, 10th July, 5-5.30pm
33:21
YinYasa, 10th July, 5-5.30pm
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8 views
Yin/Yang
Open the Body Flow.   This class will work on opening the upper body with a shoulder focus. ?Expect Gate pose, Stargazer, Gomukhasana, ...
Yoga Basics (Ashtanga Short Form), 13th July, 9.45-11am
1:12:24
Yoga Basics (Ashtanga Short Form), 13th July, 9.45-11am
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1 views
Yang
Led Ashtanga Primary Series. ?Each week building up a knowledge of this set sequence.?The series begins with forward bends, then twists and hip ...
YinYasa, 14th July, 5-5.30pm
30:36
YinYasa, 14th July, 5-5.30pm
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5 views
Yin/Yang
Let your heart shine in?this?Heart Flow class. ?Start by grounding, in Sukhasana, then rise into a spine lengthening, chest opening flow. Dancing ...
Slow & Strong Yin, 15th July, 8-9pm
1:02:23
Slow & Strong Yin, 15th July, 8-9pm
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2 views
Slow and strong Yin
This class works the Kidney and Urinary Bladder Meridians. This practice looks for balance through these channels expect Butterfly, Saddle, ...
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