Hello Autumn…
Wow feels like autumn has arrived… are you ready for this transition? We’ll be exploring this theme in our classes this week, culminating in our workshop at the Yoga Tree on Saturday. Let’s feel the beauty of the season as we work on our lung and large intestine channels on the arms, chest and neck…
Come join us this week with Ashtanga, Flow & Yin classes.
**Schedule from 26th September**
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Mondays
– Yoga Basics (Ashtanga Short Form), 10-11am Cambusbarron Community Centre
– YinYasa, 11.30-12pm – online via Zoom
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Tuesdays
– YinYasa, 11-11.45am The Peak via Active Stirling
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Wednesdays
-Slow & Strong Yin Yoga, 8-9pm – online Zoom
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Mondays
– Yoga Basics (Ashtanga Short Form), 10-11am Cambusbarron Community Centre
– YinYasa, 11.30-12pm – online via Zoom
.
Tuesdays
– YinYasa, 11-11.45am The Peak via Active Stirling
.
Wednesdays
-Slow & Strong Yin Yoga, 8-9pm – online Zoom
.
♥️SOLD OUT – Saturday 1st Oct – Reset, Rebalance & Restore Workshop @ The Yoga Tree, 10-12pm
FEW MATS LEFT – Saturday 5th Nov- Reset, Rebalance & Restore Workshop @ The Yoga Tree, 10-12pm