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Yoga Basics (Ashtanga Short Form), 15th March 2021, 10-11am

Spring has sprung…

 

Let’s channel the energy of spring in this practice…. open the body and invite, warm, rebirth and growth. ?Vinyasas, Warriors, Twists, Balances, Backbends, Inversions… bring it on…

Yang
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7 views

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