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YinYasa, 7th July, 5-5.30pm

In this class we will explore our Inner Power. ?

Yoga gives us a?strength?physically and mentally, a centre that is never changing. ?We will explore Lunges, core?strengthening Planks and Chatuaranga Dandasana, Press Ups, back?strengthening Cobras, Locusts and Twists,?culminating into Wild?Things. Come and explore your Inner Power!! ?

Yin/Yang
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