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YinYasa, 6th June 2022, 11.30-12pm

Open & Strengthen

A little bit slower, a little bit stronger, but a whole lot more open. Butterflies, Planks, Twists, Triangles, Bridge…. always with the intention to be intuitive to the body and mind as they work together in harmony… working the spine, core and openness through the heart space.

Yin/Yang
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