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YinYasa, 31st Oct 2022, 11.30-12pm

Autumnal Flow

As things get a little colder we often tense up.  This class will open and lubricate the fingers, toes, hands, wrists, ankles and feet…  moving into Twists and Warriors and a delicious hip opening King Pigeon before a Supine Butterfly allow you to surrender and peel away those autumnal layer… enjoy and let go 🙂

 

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