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YinYasa, 2nd May 2022, 11.30-12pm

Open & Breathe

We are at the half way point between the Spring Equinox and the Summer Solstice, so let’s just open and breathe in the energy of the season.? Feel the body and mind settle as your practice guides you.? Expect opening Squats, twisting Planks and Lunges.? Moving Ninja 1/2 Squats and Twisting Windmills keep the energy flowing into Straddle and Cat Pulling it’s Tail.? Enjoy!

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