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YinYasa, 21st June 2021, 11.30-12pm

Embracing Summer

Our practice is all about openess and blossoming into our space. ?Expect a slow warm up with Neck Stretch, Melting Heart Flow into vinyasas and Hand to Big Toe, Warriors in to balancing Warrior III, before coming to seated and enjoying the hip opening and spine releasing Butterfly and Sleeping Swan. ?Great way to rebalance, open and relax.

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