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YinYasa, 20th Feb 2023, 11.30-12pm

Liver & Gallbladder Boost

Spring is in the air, as we come out of our Winter slumber, we nod towards the new beginnings that Spring brings.  Expect poses that open the body and make you feel energised – twisted Lunges, Squats and Supine Butterfly to name a few… Enjoy!

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