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Slow & Strong Yin, 16th Dec, 8-9pm

Kidney and Urinary Bladder Meridian
This?class will delve into Kidney and Urinary Bladder Meridians, that when balanced can give clarity, enhance self-confidence and help?navigate?life with ease. ?Sounds good?
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Expect Butterfly,?Sphinx, 1/2 Dragonfly, Caterpillar, Happy Baby and Lying Twist…
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Have your mat, block, blanket and bolster/pillow at the ready?..zzzzzz?. PJs optional!
Slow and strong Yin
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