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YinYasa 15th May 2023, 11.30-12pm

Back is Back

Is Summer on the horizon?  The weather is definitely warmer and our practice is getting a little more energetic.   Back is Back is our theme in YinYasa as we open the shoulders, chest and spine.  Expect heart opening Anahatasana, opening Triangles, twists and back bending Bridges… open up, feel lighter, ready to bloom into Summer!

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