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Spring Yoga Flow, 20th April 2021

Spring Yoga Flow, that aims to energise, move and twist away the lethargy and hibernation of winter as we allow the spring energy in. ?Expect Fire Breath, Lunges, Vinyasas, Twists, Chair, Marichasana C, Boat, Salabhansa and Camel. ?Open, detox, strengthen and bring your fierce inner fire to the fore! ?Enjoy!

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