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Slow & Strong Yin, 19th Jan 2022, 8-9pm

Winter Detox Yin
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Our?practice will be sympathetic to what your body and?mind is yearning at this time of year. We will be true to the season working into the?kidneys and urinary bladder, but also working into the detoxifying liver channel. ?Enjoy!
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THE CLASS
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Expect –?Reclining Butterfly, Sphinx or Seal Sphinx/Seal, Squat & Dangle, Happy Baby, Cat Pull It’s Tail,?Bananasana?
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1views
Slow and strong Yin

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