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YinYasa, 14th March 2022, 11.30-12pm

Step into Spring

We are invited to feel the energy of Spring in this practice. Feel strong as our body blooms.? We will work on standing strength with Parsvottanasana (Pyramid pose), Virabhadrasana II (Warrior 2), Garudasana (Eagle), Ardha Chandrasana (Half Moon pose)… have two blocks to hand for this class.? Feel grounded, present and ready to Step into Spring….

 

 

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