Family Yoga – February 2018 Update
Next session Sunday 29th April,
We had a wintery Scottish theme for our last Family Yoga event on 28th Jan. We shared our ideas of all things Scottish, building our yoga journey around this theme from 3 legged hairy haggis pose, Scottie dogs, highland cat/cows and Scots Pine trees to name but a few!
We shared our blizzard breaths and helped Donald find his troosers during our musical mats pose game. Our partner postures got a few giggles, although it was lovely to see the cooperation between our older and younger yogis alike! Our body scan meditation allowed us to truly relax at the end of the session, allowing us to remain focused on the present moment, tuning ourselves into our mind, body and breath.
Come and join us on our next yoga journey in our spring themed lesson on 29th April. Book early as these classes often sell out.
Testimonials received speak for themselves:
“My two kids aged 3 and 6 attended family yoga on Sunday and it was fabulous and inspiring! Thanks Lynne we can’t wait for your next family yoga session!”
Stephanie, Harrison & Fia, Dunblane