New 4 Week Block Starts Monday 8th?November?
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Mondays
Tuesdays – ongoing
Wednesdays
Any time for free:|
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Reset,?Rebalance & Restore Workshop
We’re back at?The Yoga Tree Stirling?Saturday 13th?November?10-12pm?for our?Reset, Rebalance and Restore?Workshop.
Reset – The Yang
To start we will unite in a heat generating vinyasa flow practice. ?You will be encouraged to flow at your own pace, with modifications on poses that will ensure this practice is suitable for those new to yoga or more experienced yogis. This moving meditative flow will work from head to toe focusing the mind on the breath and asana. ?This will ease and release into a…
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Rebalance – The Yin
Where we will cool, calm and rebalance. ?Working on long stretching holds, that will nourish deeply into the connective tissues, joints, bones and deep fascial networks and the energy channels. ?Feel your body open and the mind destress. ?Easing into the….
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Restore – Yoga Nidra
You will then be into the perfect place to immerse yourself this powerful guided meditation or ‘yogic sleep’. ?You will be invited to explore a space to identify what you need, releasing long-held emotions, finding a higher wisdom, and blissful body.?
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This workshop aims to give YOU the space and time to feel wonderful emotionally and mentally, a total Reset, Rebalance and Restore.?
Come join us?
Cost – ?20, ?18 Early Bird Offer?until 30th Oct. ?For booking simply register?here. ?Payments via BACS sort code: 110921, sort code: 00534916 or?PayPal. ?
With love and light.
Namaste,
Lynne x?
Reset, Rebalance and Reset Workshop, Saturday 11th September 2021, 10-12pm
This 2hr workshop will focus on a full body and mind rebalance.
Reset – The Yang
To start we will unite in a heat generating vinyasa flow practice. You will be encouraged to flow at your own pace, with modifications on poses that will ensure this practice is suitable for those new to yoga or more experienced yogis. This moving meditative flow will work from head to toe focusing the mind on the breath and asana. This will ease and release into a…
Rebalance – The Yin
Where we will cool, calm and rebalance. Working on long stretching holds, that will nourish deeply into the connective tissues, joints, bones and deep fascial networks and the energy channels. Feel your body open and the mind destress. Easing into the….
Restore – Yoga Nidra
You will then be int the perfect place to immerse yourself this powerful guided meditation or ‘yogic sleep’. You will be invited to explore a space to identify what you need, releasing long-held emotions, finding a higher wisdom, and blissful body.
This workshop aims to give YOU the space and time to feel wonderful emotionally and mentally, a total Reset, Rebalance and Restore.
?18 Early Bird Offer until 4th September, ?20 thereafter
Classes Start Back Monday 23rd August 2021
We’re back this Monday with a mix of face to face, live online and on demand classes. ?Also super excited to announce a Reset, Rebalance and Restore Workshop on Saturday, 11th September 10-12pm The Yoga Tree Stirling. Come join us 
Mondays
– Yoga Basics (Ashtanga Short Form), 10-11am Cambusbarron Community Centre
– YinYasa, 11.30-12pm – online via Zoom
Tuesdays – ongoing
– YinYasa, 11-11.45am Active Stirling
Wednesdays
Slow & Strong Yin Yoga, 8-9pm – online Zoom
Any time for free:
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– YinYasa Happy Hips & Happy Heart via Active Stirling
– YinYasa Higher Frequency via Active Stirling
– Spring Yoga Flow via YouTube
*Suggested donations:
– ?8 drop in
– ?20 for 4 week block of YinYasa
– ?30 4 Week Unlimited Class Pass
– ?20 workshop (?18 Early Bird Discount until 4th Sept)
For booking simply register here. ?Payments via BACS or PayPal.
With love and light.
Namaste,
Lynne x
Yoga Classes Anytime/Anywhere
Hi Yogis,?
Hope?you’re well and?continuing to?enjoy the summer. ?Live classes are?taking a break until Monday 23rd August 2021. ?However if you’ve paid for an?Unlimited?Class Pass this block then you?can?continue to access all the recordings On Demand at a time that suits you Anytime/Anywhere. ?If you?haven’t paid for the Unlimited Class Pass?this last block you can access these classes for ?20 for the 4 weeks classes will be on a break. ?
I may do a pop up class at outside at Kings Park or online, so I’ll keep you posted. ?Let me know if you’d be interested. ?I’m also still?available?for one to ones so if you want specific?guidance?on your practice then please get in touch. Happy to open one to one up to a few friends too.
I’m also?excited to announce a Yoga Workshop Saturday 11th September, 10-12pm at The Yoga Tree, Stirling. ?Let me know if you’d be interested as spaces are?limited. ?Early Bird Offer ?18 or ?20 from 21st August. ?
To book any classes?simply get in touch?here.
With love and light,
Lynne x